Friday, July 22, 2011
What can I eat that won't make me breakout?
I have HORRIBLE acne, but I take really good care of my skin to try and get rid of it. Everyday I wash my face twice, once on the morning and once at night, with a mild soap and a clean wash cloth. Also I workout at the gym almost everyday which makes me sweat and unclogs my pores. But I was looking up which foods make you break out and quite literally EVERYTHING that I eat, and thats in my house is "bad" for my skin, such as tv dinners, frozen pizzas, fruits, cereal, and other things like that. I've always cut oily/greasy foods out of my diet, but if I can't eat the foods I just listed, I'll die off. What can I eat? And also I need to eat more than 2,000 calories a day because I'm trying to bulk up.
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